Skip to product information
Little Book of Zen
2 left

The perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy to understand guide to the practice of Zen.

 This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to get the best out of it. It gives a short history of the practice, which originated in Japan after adaptation from a Chinese philosophy, and shows how the benefits of Zen are just as relevant today. It also includes a variety of easy to use meditations for relaxation, stress relief and enlightenment. The second half of the book features categories of Zen-type quotations on life, happiness, nature and more.

Zen Quotations

Life and Happiness

"Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change."

Gautama Buddha

"The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship."

Ralph Waldo Emerson

Shipping

We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.

Manufacturing

Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.

You may also like

Handcrafted with Care

Every piece is lovingly made or chosen for its quality and charm — no mass-made clutter here.

Inspired by Nature

From wildflowers to woodland hues, our designs are rooted in the beauty of the countryside.

Cosy, Timeless Style

Created to bring warmth and nostalgia to modern living, one soft glow at a time.

Thoughtfully Packaged

Your order arrives wrapped with care, ready to gift — or to keep for yourself.